We offer a comprehensive Sports Nutrition Consultation which includes;
- Body composition analysis plus additional muscle quality, muscle score and segmental body fat analysis.
- Daily calorie needs depending on your desire to maintain weight, loose fat or gain muscle.
- Individual protein, carbohydrate, fat and fluid requirements calculated.
- Food plans devised to help you meet these requirements.
- Specific follow up sessions can be arranged for pre competition carb loading and event nutrient advice.
- Email support.
All clients will get a comprehensive Eden health report detailing the break down of their body composition results and personalised nutritional recommendations.
How to book
Email or ring to book your consultation
You will need to download and complete the 4 day food diary and send this to Natalie before your consultation along with consent form.
Consultations are based in Newtownards Co. Down.
Weight loss or sport consultation- £100 (1 hour consultation)
Weight loss or sport consultation with 30 minute follow up review after 6 weeks of initial consultation - £30
All consultations include email support if required.
Seminars and health fayresShortened consultations for one off Body composition analysis for gyms, sport clubs, health fayres etc. Workplace and gym seminars priced on individual basis. Please contact us for more information.