We offer a comprehensive Sports Nutrition Consultation which includes;
- Body composition analysis plus additional muscle quality, muscle score and segmental body fat analysis.
- Daily calorie needs depending on your desire to maintain weight, loose fat or gain muscle.
- Individual protein, carbohydrate, fat and fluid requirements calculated.
- Food plans devised to help you meet these requirements.
- Specific follow up sessions can be arranged for pre competition carb loading and event nutrient advice.
- Email support.
All clients will get a comprehensive Eden health report detailing the break down of their body composition results and personalised nutritional recommendations.
How to book
Email or ring to book your consultation
You will need to download and complete the 4 day food diary and send this to Natalie before your consultation along with consent form.
Consultations are based in Newtownards Co. Down.
Prices
Weight loss or sport consultation - price upon request, beginning at £100.
